RELATIONSHIP TIPS – IT’S NOT WHAT YOU FIGHT ABOUT- IT’S HOW YOU FIGHT

By Ezeodili E. Ekene According to Sean Horan, PhD, associate professor of communication studies at Texas State University “Researchers have found that four conflict messages are able to predict whether couples remain together or get divorced: contempt, criticism, stonewalling (or withdrawal), and defensiveness. Together, they’re known as ‘The Four Horsemen.’ Instead of resorting to these

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RELATIONSHIP TIPS – YOUR RELATIONSHIP VS. SELF-ISOLATION VS. MR. COVID

By Ezeodili E. Ekene As the world unites to fight a common enemy the coronavirus pandemic (COVID-19), everyone is advised by health experts and professionals to ensure that you try as much as possible to self-isolate and maintain maximum social distancing. Correspondingly, I encourage everyone to keep a positive mind, stay in touch with loved

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RELATIONSHIP TIPS – DON’T FORGET TO KEEP THINGS HOT

By Ezeodili E. Ekene According to Sari Cooper, LCSW, licensed individual, couples’, and sex therapist “Many times, people become increasingly shy with the person they love the more as time goes by. Partners begin to take their love for granted and forget to keep themselves turned on and to continue to seduce their partner. Keep

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RELATIONSHIP TIPS – DON’T JUST GO FOR THE BIG O

According to Kat Van Kirk, PhD, Licensed Marriage and Sex Therapist  “Sex isn’t just about orgasms. It’s about sensation, emotional intimacy, stress relief, improved health (improved immune and cardiovascular system), and increased emotional bonding with your partner, thanks to the wonderful release of hormones due to physical touch. There are many more reasons to have

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RELATIONSHIP TIPS – DO OR SAY SOMETHING DAILY TO SHOW YOUR APPRECIATION

Hi Fam, Today is a special day – Valentine’s Day Fortunately for us at Vi-M Talent Assist, Today is also scheduled for relationship tips and we are super excited to have you with us. Valentine’s Day is a day when people show their affection for another person or people by giving luxury gifts, sending cards,

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RELATIONSHIP TIPS – STOP TRYING TO BE EACH OTHER’S “EVERYTHING”

“‘You are my everything’ is a lousy pop-song lyric and an even worse relationship plan. No one can be ‘everything’ to anyone. Create relationships outside The Relationship, or The Relationship isn’t going to work anymore.” — Matt Lundquist, LCSW, MSEd, founder of Tribeca Therapy It is a tall tale we tell our partners but the

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